Thermometer recommendations
Choosing a Basal Body Thermometer:
For accurate cycle tracking, it's important to use a basal body thermometer that measures to two decimal places, as temperature changes due to ovulation can be as small as 0.05°C (0.1°F). Thermometers come in a range of options, from analog and digital models to more advanced wearables like Tempdrop. Be sure to choose one specifically designed for basal temperature tracking to capture these subtle but essential shifts
Femometer Vinca I
This is the thermometer I currently use. It features Bluetooth connectivity and can store up to 30 results in its memory.
You can simply wake up and take your temperature. You have the option to sync it right away with your phone, or you can put the cover back on, go back to sleep, and sync later in the day!
For improved accuracy, you can choose to measure for either 1 or 3 minutes. While this particular model doesn’t have a display, the newer version does come with a built-in display.
I also have the Femometer basic digital thermometer which is a good budget friendly option.
Tempdrop
Tempdrop is a smart wearable thermometer designed specifically for women with disrupted sleep or irregular shift patterns. It provides valuable temperature data, and I recommend using it alongside oral readings to provide reassurance about the product's reliability. I have personally used Tempdrop for over five years, including during two postpartum periods, with excellent results. While using Tempdrop can be beneficial, please note that it is not considered perfect use for a fertility awareness method, and its use is at your discretion. Many women in the FABM community have found great success with Tempdrop, making it a trusted companion on their fertility journey.
You can use my link to get 15% off your order or for UK customers, purchase it here for next day delivery*
